Workshops

Aged Care Home Workshops

Workshops are an enjoyable environment to look forward to for the elderly in care homes. Taking time out to be creative with no judgement, engaging in a world of colour, exploration and discussion while connecting with others in a fun and therapeutic way.

My Art Therapy workshops are inclusive, and person centred to the needs of all abilities, activities can be altered, and no one is left behind, there is always another way to create and engage in the present moment.

If you are a Facility Manager or Lifestyle Coordinator, please call 0413 042 235 for further details.

Art Therapy groups can help with the following:

  • Problem Solving

  • Communication Skills

  • Sensory Stimulation

  • Memory

  • Spontaneous Expression

  • Concentration

  • Social Belonging

  • Attention Span

  • Group Discussion

  • Mental Capacity

  • Self-Expression

  • Positive Memories

  • Confidence

  • Imagination

  • New Learning Experience

  • Creative Expression

  • Reminiscence

  • Awareness Pleasure

  • Being in the moment

  • Connecting through music

Community Group Workshops

Whether it be online or face to face, workshops are a great way to connect and support to yourself through creative expression or learn something new to encourage selfcare strategies while engaging with a group of like-minded people. We use art materials to explore our emotions and feelings, this in turn helps us cope with mental health issues, develop our self-awareness and tap into our state of flow reducing stress and anxiety.

Each group is facilitated with up to 10 participants so there is a comfortable space to share and collaborate with each other in a non-judgemental environment. Everyone is welcome, there is no artistic ability required as the process of art is where the healing begins. There is a theme for each workshop and a selection of art materials to explore the inner connection with your creation.

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    “Art does not reproduce what we see; rather, it makes us see.”
    Paul Klee

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